October 20: Breathe Into the Fullness

Mawnin', fam. 🌔

The moon is filling up a little more each night, and full moon lands this weekend. Like the tide at Negril, we don't rush the fullness. We breathe into it.

Try this today: put your hand on your chest, feel your heartbeat, and breathe with it, in for four, out for six. That's your own pulse reminding you you're here, you're whole, and you're growing.

I am happy, I am healthy, I am wealthy, and I am strong.

See the world through my eyes 👀

Nuff love, Senn

If these words found you today, you're welcome to support the journey here: www.Sennguru.com

Sennguru

See the world through my eyes 👀